FRUITY GO vs MANGO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRUITY GO: 4 vs MANGO: 4 (3 ties)

Overview

Nutrient	FRUITY GO	MANGO	Winner
Calories	50 cal	318 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUITY GO	MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	FRUITY GO	MANGO
Calcium, Ca	6 MG	107 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	89 MG	0 MG
Sodium, Na	0 MG	54 MG

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