FRUITY FLAVORED SNACKS vs GRAPE

Nutrition comparison per 100 g serving

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FRUITY FLAVORED SNACKS wins in 2 out of 11 nutrient categories

FRUITY FLAVORED SNACKS: 2 vs GRAPE: 1 (8 ties)

Overview

Nutrient	FRUITY FLAVORED SNACKS	GRAPE	Winner
Calories	304 cal	304 cal	Tie
Protein	4.4 g	0 g
Carbs	73.9 g	78.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUITY FLAVORED SNACKS	GRAPE	Winner
Vitamin C, total ascorbic acid	260.9 MG	260.9 MG	Tie

Mineral	FRUITY FLAVORED SNACKS	GRAPE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	87 MG	152 MG

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