FRUITY DYNO-BITES CEREAL vs SWEETENED CORN CEREAL

Nutrition comparison per 100 g serving

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FRUITY DYNO-BITES CEREAL wins in 11 out of 18 nutrient categories

FRUITY DYNO-BITES CEREAL: 11 vs SWEETENED CORN CEREAL: 3 (4 ties)

Overview

Nutrient	FRUITY DYNO-BITES CEREAL	SWEETENED CORN CEREAL	Winner
Calories	389 cal	0 cal
Protein	2.8 g	0 g
Carbs	88.9 g	0 g
Fat	2.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUITY DYNO-BITES CEREAL	SWEETENED CORN CEREAL
Folate, total	556 UG	0 UG
Niacin	22.2 MG	0 MG
Riboflavin	1.9 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	15 UG	0 UG
Vitamin B-6	1.9 MG	0 MG

Mineral	FRUITY DYNO-BITES CEREAL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.9 MG
Phosphorus, P	0 MG	Tie
Potassium, K	56 MG
Sodium, Na	639 MG
Zinc, Zn	4.2 MG

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