FRUITY CRISPY MARSHMALLOW GOODIE vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

FRUITY CRISPY MARSHMALLOW GOODIE: 4 vs CINNAMON ROLLS: 4 (5 ties)

Overview

Nutrient	FRUITY CRISPY MARSHMALLOW GOODIE	CINNAMON ROLLS	Winner
Calories	384 cal	398 cal
Protein	4.7 g	4.4 g
Carbs	74.4 g	54.0 g
Fat	7.0 g	18.6 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUITY CRISPY MARSHMALLOW GOODIE	CINNAMON ROLLS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUITY CRISPY MARSHMALLOW GOODIE	CINNAMON ROLLS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	419 MG	230 MG

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