FRUITY CRISPY MARSHMALLOW GOODIE vs 7"" CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

FRUITY CRISPY MARSHMALLOW GOODIE: 4 vs 7"" CAKE: 4 (5 ties)

Overview

Nutrient	FRUITY CRISPY MARSHMALLOW GOODIE	7"" CAKE	Winner
Calories	384 cal	416 cal
Protein	4.7 g	3.5 g
Carbs	74.4 g	36.3 g
Fat	7.0 g	28.3 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUITY CRISPY MARSHMALLOW GOODIE	7"" CAKE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUITY CRISPY MARSHMALLOW GOODIE	7"" CAKE
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	419 MG	230 MG

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