Fruity Cheerios Cereal vs Kellogg's Raisin Bran Cereal 1.25oz
Nutrition comparison per 100 g serving
Ad 468x60
Fruity Cheerios Cereal wins in 11 out of 22 nutrient categories
Fruity Cheerios Cereal: 11
vs
Kellogg's Raisin Bran Cereal 1.25oz: 9
(2 ties)
Overview
| Nutrient | Fruity Cheerios Cereal | Kellogg's Raisin Bran Cereal 1.25oz | Winner |
|---|---|---|---|
| Calories | 370 cal | 325 cal | |
| Protein | 7.4 g | 7.9 g | |
| Carbs | 77.8 g | 79.7 g | |
| Fat | 5.6 g | 1.9 g | |
| Fiber | 7.4 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruity Cheerios Cereal | Kellogg's Raisin Bran Cereal 1.25oz | Winner |
|---|---|---|---|
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fruity Cheerios Cereal | Kellogg's Raisin Bran Cereal 1.25oz | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 37 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 16.7 MG | 3.1 MG | |
| Magnesium, Mg | 89 MG | 107 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 296 MG | 212 MG | |
| Potassium, K | 407 MG | 478 MG | |
| Selenium, Se | 0 UG | 9 UG | |
| Sodium, Na | 463 MG | 340 MG | |
| Zinc, Zn | 13.9 MG | 1.9 MG |