FRUITY CEREAL CRISPY BITES vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 5 out of 10 nutrient categories
FRUITY CEREAL CRISPY BITES: 3
vs
POWDERED DONUTS: 5
(2 ties)
Overview
| Nutrient | FRUITY CEREAL CRISPY BITES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 395 cal | 439 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 76.7 g | 52.6 g | |
| Fat | 8.1 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUITY CEREAL CRISPY BITES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 4.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 314 MG | 386 MG |