FRUITS SNACKS vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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MARSHMALLOWS wins in 4 out of 8 nutrient categories
FRUITS SNACKS: 2
vs
MARSHMALLOWS: 4
(2 ties)
Overview
| Nutrient | FRUITS SNACKS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 391 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 87.0 g | 80 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITS SNACKS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FRUITS SNACKS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Sodium, Na | 109 MG | 50 MG |