FRUITS MIX vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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FRUITS MIX wins in 7 out of 11 nutrient categories
FRUITS MIX: 7
vs
365 EVERYDAY VALUE: 2
(2 ties)
Overview
| Nutrient | FRUITS MIX | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 250 cal | 378 cal | |
| Protein | 2.5 g | 4.4 g | |
| Carbs | 67.5 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITS MIX | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 8 MG |
Minerals
| Mineral | FRUITS MIX | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 575 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |