FRUITS + GREENS BARS vs LEMON BAR
Nutrition comparison per 100 g serving
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FRUITS + GREENS BARS wins in 6 out of 10 nutrient categories
FRUITS + GREENS BARS: 6
vs
LEMON BAR: 3
(1 ties)
Overview
| Nutrient | FRUITS + GREENS BARS | LEMON BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 444 cal | |
| Protein | 5.7 g | 8.9 g | |
| Carbs | 68.6 g | 53.3 g | |
| Fat | 7.1 g | 22.2 g | |
| Fiber | 8.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUITS + GREENS BARS | LEMON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Potassium, K | 1,000 MG | 667 MG | |
| Sodium, Na | 43 MG | 11 MG |