FRUITS AND VEGETABLE BAR vs LARABAR
Nutrition comparison per 100 g serving
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FRUITS AND VEGETABLE BAR wins in 5 out of 11 nutrient categories
FRUITS AND VEGETABLE BAR: 5
vs
LARABAR: 4
(2 ties)
Overview
| Nutrient | FRUITS AND VEGETABLE BAR | LARABAR | Winner |
|---|---|---|---|
| Calories | 374 cal | 475 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 34 g | 47.5 g | |
| Fat | 18 g | 30 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITS AND VEGETABLE BAR | LARABAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITS AND VEGETABLE BAR | LARABAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 214 MG | 262 MG |