FRUITCAKE CRISPS vs NONNI'S
Nutrition comparison per 100 g serving
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FRUITCAKE CRISPS wins in 9 out of 11 nutrient categories
FRUITCAKE CRISPS: 9
vs
NONNI'S: 0
(2 ties)
Overview
| Nutrient | FRUITCAKE CRISPS | NONNI'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 412 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 50 g | 70.6 g | |
| Fat | 7.1 g | 14.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITCAKE CRISPS | NONNI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUITCAKE CRISPS | NONNI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 118 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 482 MG | 324 MG |