FRUITBREAK BLENDED FRUIT vs ORGANIC DRIED FUJI APPLE
Nutrition comparison per 100 g serving
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FRUITBREAK BLENDED FRUIT wins in 4 out of 10 nutrient categories
FRUITBREAK BLENDED FRUIT: 4
vs
ORGANIC DRIED FUJI APPLE: 3
(3 ties)
Overview
| Nutrient | FRUITBREAK BLENDED FRUIT | ORGANIC DRIED FUJI APPLE | Winner |
|---|---|---|---|
| Calories | 76 cal | 400 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 19.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITBREAK BLENDED FRUIT | ORGANIC DRIED FUJI APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.2 MG | 0 MG |
Minerals
| Mineral | FRUITBREAK BLENDED FRUIT | ORGANIC DRIED FUJI APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 4 MG | 90 MG |