FRUIT WITH HATCH PEPPER CHEESE BITES vs CAPRESE WITH CROSTINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUIT WITH HATCH PEPPER CHEESE BITES: 5
vs
CAPRESE WITH CROSTINI: 5
(1 ties)
Overview
| Nutrient | FRUIT WITH HATCH PEPPER CHEESE BITES | CAPRESE WITH CROSTINI | Winner |
|---|---|---|---|
| Calories | 109 cal | 99 cal | |
| Protein | 3.9 g | 3.7 g | |
| Carbs | 12.8 g | 12.4 g | |
| Fat | 5.1 g | 3.1 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT WITH HATCH PEPPER CHEESE BITES | CAPRESE WITH CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 76.9 MG | 11.1 MG |
Minerals
| Mineral | FRUIT WITH HATCH PEPPER CHEESE BITES | CAPRESE WITH CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 74 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 90 MG | 247 MG |