FRUIT VINEGAR vs RYAN'S

Nutrition comparison per 100 g serving

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RYAN'S wins in 7 out of 11 nutrient categories

FRUIT VINEGAR: 1 vs RYAN'S: 7 (3 ties)

Overview

Nutrient	FRUIT VINEGAR	RYAN'S	Winner
Calories	290 cal	46 cal
Protein	0.9 g	0 g
Carbs	71.3 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT VINEGAR	RYAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT VINEGAR	RYAN'S
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	75 MG
Sodium, Na	5 MG	10 MG

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