FRUIT & VEGGIEZ vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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FRUIT & VEGGIEZ wins in 4 out of 10 nutrient categories

FRUIT & VEGGIEZ: 4 vs DRIED CRANBERRIES: 1 (5 ties)

Overview

Nutrient	FRUIT & VEGGIEZ	DRIED CRANBERRIES	Winner
Calories	78 cal	350 cal
Protein	1.1 g	0 g
Carbs	18.9 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGGIEZ	DRIED CRANBERRIES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT & VEGGIEZ	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	17 MG

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