FRUIT & VEGGIEZ vs DRIED CHERRIES

Nutrition comparison per 100 g serving

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FRUIT & VEGGIEZ wins in 5 out of 10 nutrient categories

FRUIT & VEGGIEZ: 5 vs DRIED CHERRIES: 2 (3 ties)

Overview

Nutrient	FRUIT & VEGGIEZ	DRIED CHERRIES	Winner
Calories	78 cal	325 cal
Protein	1.1 g	0 g
Carbs	18.9 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGGIEZ	DRIED CHERRIES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT & VEGGIEZ	DRIED CHERRIES
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	17 MG	0 MG

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