FRUIT & VEGGIEZ vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

FRUIT & VEGGIEZ: 3 vs WEGMANS: 5 (2 ties)

Overview

Nutrient	FRUIT & VEGGIEZ	WEGMANS	Winner
Calories	67 cal	325 cal
Protein	1.1 g	5 g
Carbs	15.6 g	72.5 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGGIEZ	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	FRUIT & VEGGIEZ	WEGMANS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	4.5 MG
Sodium, Na	17 MG	0 MG

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