FRUIT vs PEPPERONI

Nutrition comparison per 100 g serving

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PEPPERONI wins in 5 out of 10 nutrient categories

FRUIT: 4 vs PEPPERONI: 5 (1 ties)

Overview

Nutrient	FRUIT	PEPPERONI	Winner
Calories	96 cal	376 cal
Protein	3.5 g	18.8 g
Carbs	10.1 g	22.4 g
Fat	4.6 g	24.7 g
Fiber	1.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT	PEPPERONI	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	FRUIT	PEPPERONI
Calcium, Ca	126 MG	235 MG
Iron, Fe	0.2 MG	0.9 MG
Sodium, Na	121 MG	635 MG

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