FRUIT & VEGGIES BLENDED FRUIT SNACK vs FRUIT AND VEGETABLE FRUIT FLAVORED SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRUIT & VEGGIES BLENDED FRUIT SNACK: 4 vs FRUIT AND VEGETABLE FRUIT FLAVORED SNACKS: 4 (3 ties)

Overview

Nutrient	FRUIT & VEGGIES BLENDED FRUIT SNACK	FRUIT AND VEGETABLE FRUIT FLAVORED SNACKS	Winner
Calories	67 cal	353 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	83.8 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGGIES BLENDED FRUIT SNACK	FRUIT AND VEGETABLE FRUIT FLAVORED SNACKS	Winner
Vitamin C, total ascorbic acid	66.7 MG	396.8 MG

Mineral	FRUIT & VEGGIES BLENDED FRUIT SNACK	FRUIT AND VEGETABLE FRUIT FLAVORED SNACKS
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	53 MG
Sodium, Na	6 MG	66 MG

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