FRUIT & VEGGIE SQUEEZABLE SNACK vs WILD RASPBERRY CHIA SQUEEZE
Nutrition comparison per 100 g serving
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WILD RASPBERRY CHIA SQUEEZE wins in 5 out of 11 nutrient categories
FRUIT & VEGGIE SQUEEZABLE SNACK: 4
vs
WILD RASPBERRY CHIA SQUEEZE: 5
(2 ties)
Overview
| Nutrient | FRUIT & VEGGIE SQUEEZABLE SNACK | WILD RASPBERRY CHIA SQUEEZE | Winner |
|---|---|---|---|
| Calories | 44 cal | 71 cal | |
| Protein | 0.9 g | 2.0 g | |
| Carbs | 11.5 g | 10.1 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE SQUEEZABLE SNACK | WILD RASPBERRY CHIA SQUEEZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE SQUEEZABLE SNACK | WILD RASPBERRY CHIA SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 212 MG | 125 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |