FRUIT & VEGGIE SNACKS vs HARD CANDY

Nutrition comparison per 100 g serving

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FRUIT & VEGGIE SNACKS wins in 3 out of 10 nutrient categories

FRUIT & VEGGIE SNACKS: 3 vs HARD CANDY: 2 (5 ties)

Overview

Nutrient	FRUIT & VEGGIE SNACKS	HARD CANDY	Winner
Calories	353 cal	312 cal
Protein	0 g	0 g	Tie
Carbs	83.8 g	81.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGGIE SNACKS	HARD CANDY	Winner
Vitamin C, total ascorbic acid	396.8 MG	30 MG

Mineral	FRUIT & VEGGIE SNACKS	HARD CANDY	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	66 MG	31 MG

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