FRUIT & VEGGIE FUSIONS vs SLICED PINEAPPLE

Nutrition comparison per 100 g serving

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FRUIT & VEGGIE FUSIONS wins in 5 out of 11 nutrient categories

FRUIT & VEGGIE FUSIONS: 5 vs SLICED PINEAPPLE: 1 (5 ties)

Overview

Nutrient	FRUIT & VEGGIE FUSIONS	SLICED PINEAPPLE	Winner
Calories	62 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGGIE FUSIONS	SLICED PINEAPPLE	Winner
Vitamin C, total ascorbic acid	53.1 MG	6.8 MG

Mineral	FRUIT & VEGGIE FUSIONS	SLICED PINEAPPLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	106 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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