FRUIT & VEGGIE BLENDS vs LEMON JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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LEMON JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories

FRUIT & VEGGIE BLENDS: 3 vs LEMON JUICE FROM CONCENTRATE: 4 (4 ties)

Overview

Nutrient	FRUIT & VEGGIE BLENDS	LEMON JUICE FROM CONCENTRATE	Winner
Calories	34 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	9.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGGIE BLENDS	LEMON JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	FRUIT & VEGGIE BLENDS	LEMON JUICE FROM CONCENTRATE
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	80 MG
Sodium, Na	17 MG	0 MG

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