FRUIT & VEGGIE BLENDERS vs DARK SWEET CHERRIES

Nutrition comparison per 100 g serving

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FRUIT & VEGGIE BLENDERS wins in 13 out of 17 nutrient categories

FRUIT & VEGGIE BLENDERS: 13 vs DARK SWEET CHERRIES: 2 (2 ties)

Overview

Nutrient	FRUIT & VEGGIE BLENDERS	DARK SWEET CHERRIES	Winner
Calories	56 cal	64 cal
Protein	1.5 g	0.7 g
Carbs	8.8 g	15.7 g
Fat	1.8 g	0 g
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGGIE BLENDERS	DARK SWEET CHERRIES
Folate, total	35 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	38.7 MG	7.1 MG
Vitamin K (phylloquinone)	143.1 UG	0 UG

Mineral	FRUIT & VEGGIE BLENDERS	DARK SWEET CHERRIES	Winner
Calcium, Ca	44 MG	0 MG
Copper, Cu	0.3 MG	0 MG
Iron, Fe	0.4 MG	0.4 MG
Magnesium, Mg	12 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	158 MG	221 MG
Sodium, Na	10 MG	0 MG

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