FRUIT & VEGGIE BARS vs VANILLA FLAVORED ICE CREAM CUPS
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BARS wins in 5 out of 11 nutrient categories
FRUIT & VEGGIE BARS: 5
vs
VANILLA FLAVORED ICE CREAM CUPS: 4
(2 ties)
Overview
| Nutrient | FRUIT & VEGGIE BARS | VANILLA FLAVORED ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 78 cal | 204 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 20.8 g | 24.5 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BARS | VANILLA FLAVORED ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.5 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE BARS | VANILLA FLAVORED ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 32 MG | 61 MG |