FRUIT & VEGGIE BARS vs AWESOME ICE CREAM
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BARS wins in 7 out of 11 nutrient categories
FRUIT & VEGGIE BARS: 7
vs
AWESOME ICE CREAM: 3
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIE BARS | AWESOME ICE CREAM | Winner |
|---|---|---|---|
| Calories | 85 cal | 211 cal | |
| Protein | 0.9 g | 3.3 g | |
| Carbs | 18.6 g | 26.7 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BARS | AWESOME ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE BARS | AWESOME ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 8 MG | 100 MG |