FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE vs BLUEBERRIES

Nutrition comparison per 100 g serving

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FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE wins in 6 out of 11 nutrient categories

FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE: 6 vs BLUEBERRIES: 4 (1 ties)

Overview

Nutrient	FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE	BLUEBERRIES	Winner
Calories	200 cal	50 cal
Protein	0 g	0.7 g
Carbs	50 g	12.1 g
Fat	0 g	0.7 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE	BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	100 MG	0 MG

Mineral	FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE	BLUEBERRIES	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	583 MG	0 MG
Sodium, Na	67 MG	0 MG

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