FRUIT & VEGETABLE STRIPS vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLESAUCE wins in 6 out of 11 nutrient categories

FRUIT & VEGETABLE STRIPS: 1 vs ORIGINAL APPLESAUCE: 6 (4 ties)

Overview

Nutrient	FRUIT & VEGETABLE STRIPS	ORIGINAL APPLESAUCE	Winner
Calories	357 cal	79 cal
Protein	0 g	0 g	Tie
Carbs	85.7 g	19.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGETABLE STRIPS	ORIGINAL APPLESAUCE	Winner
Vitamin C, total ascorbic acid	42.9 MG	72.2 MG

Mineral	FRUIT & VEGETABLE STRIPS	ORIGINAL APPLESAUCE	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	98 MG
Sodium, Na	36 MG	0 MG

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