FRUIT & VEGETABLE STRIPS vs ORGANIC RAW COCONUT
Nutrition comparison per 100 g serving
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ORGANIC RAW COCONUT wins in 6 out of 11 nutrient categories
FRUIT & VEGETABLE STRIPS: 3
vs
ORGANIC RAW COCONUT: 6
(2 ties)
Overview
| Nutrient | FRUIT & VEGETABLE STRIPS | ORGANIC RAW COCONUT | Winner |
|---|---|---|---|
| Calories | 357 cal | 714 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 85.7 g | 28.6 g | |
| Fat | 0 g | 64.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGETABLE STRIPS | ORGANIC RAW COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGETABLE STRIPS | ORGANIC RAW COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 71 MG |