FRUIT & VEGETABLE SMOOTHIE BLEND vs JUICE BEVERAGE BLEND
Nutrition comparison per 100 g serving
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FRUIT & VEGETABLE SMOOTHIE BLEND wins in 8 out of 10 nutrient categories
FRUIT & VEGETABLE SMOOTHIE BLEND: 8
vs
JUICE BEVERAGE BLEND: 0
(2 ties)
Overview
| Nutrient | FRUIT & VEGETABLE SMOOTHIE BLEND | JUICE BEVERAGE BLEND | Winner |
|---|---|---|---|
| Calories | 38 cal | 42 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 9.8 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGETABLE SMOOTHIE BLEND | JUICE BEVERAGE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.9 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGETABLE SMOOTHIE BLEND | JUICE BEVERAGE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 25 MG | 4 MG |