FRUIT & VEGETABLE JUICE SMOOTHIE vs ASSORTED HAPPY DRINKS

Nutrition comparison per 100 g serving

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FRUIT & VEGETABLE JUICE SMOOTHIE wins in 14 out of 18 nutrient categories

FRUIT & VEGETABLE JUICE SMOOTHIE: 14 vs ASSORTED HAPPY DRINKS: 2 (2 ties)

Overview

Nutrient	FRUIT & VEGETABLE JUICE SMOOTHIE	ASSORTED HAPPY DRINKS	Winner
Calories	54 cal	3 cal
Protein	0.4 g	0 g
Carbs	12.5 g	0.6 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGETABLE JUICE SMOOTHIE	ASSORTED HAPPY DRINKS
Folate, total	58 UG	0 UG
Niacin	6.7 MG	0 MG
Pantothenic acid	2.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Vitamin B-12	1 UG	0 UG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	27.1 MG	0 MG
Vitamin E (alpha-tocopherol)	5 MG	0 MG

Mineral	FRUIT & VEGETABLE JUICE SMOOTHIE	ASSORTED HAPPY DRINKS
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	159 MG	0 MG
Sodium, Na	12 MG	8 MG

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