FRUIT & VEGETABLE JUICE SMOOTHIE vs MANGO PINEAPPLE SPARKLING PROBIOTIC COCONUT WATER
Nutrition comparison per 100 g serving
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FRUIT & VEGETABLE JUICE SMOOTHIE wins in 10 out of 16 nutrient categories
FRUIT & VEGETABLE JUICE SMOOTHIE: 10
vs
MANGO PINEAPPLE SPARKLING PROBIOTIC COCONUT WATER: 3
(3 ties)
Overview
| Nutrient | FRUIT & VEGETABLE JUICE SMOOTHIE | MANGO PINEAPPLE SPARKLING PROBIOTIC COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 52 cal | 33 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 10.8 g | 6.7 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGETABLE JUICE SMOOTHIE | MANGO PINEAPPLE SPARKLING PROBIOTIC COCONUT WATER | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGETABLE JUICE SMOOTHIE | MANGO PINEAPPLE SPARKLING PROBIOTIC COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Phosphorus, P | 21 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |