FRUIT & VEGETABLE JUICE DRINK vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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FRUIT & VEGETABLE JUICE DRINK wins in 6 out of 10 nutrient categories

FRUIT & VEGETABLE JUICE DRINK: 6 vs FRUIT PUNCH: 0 (4 ties)

Overview

Nutrient	FRUIT & VEGETABLE JUICE DRINK	FRUIT PUNCH	Winner
Calories	34 cal	50 cal
Protein	0.4 g	0 g
Carbs	7.6 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGETABLE JUICE DRINK	FRUIT PUNCH	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	FRUIT & VEGETABLE JUICE DRINK	FRUIT PUNCH	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	36 MG	6 MG

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