FRUIT & VEGETABLE JUICE DRINK vs 100% JUICE

Nutrition comparison per 100 g serving

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FRUIT & VEGETABLE JUICE DRINK wins in 5 out of 11 nutrient categories

FRUIT & VEGETABLE JUICE DRINK: 5 vs 100% JUICE: 4 (2 ties)

Overview

Nutrient	FRUIT & VEGETABLE JUICE DRINK	100% JUICE	Winner
Calories	34 cal	71 cal
Protein	0.4 g	0.8 g
Carbs	7.6 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & VEGETABLE JUICE DRINK	100% JUICE	Winner
Vitamin C, total ascorbic acid	3.8 MG	0.5 MG

Mineral	FRUIT & VEGETABLE JUICE DRINK	100% JUICE
Calcium, Ca	25 MG	8 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	229 MG
Sodium, Na	36 MG	12 MG

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