FRUIT + VEGETABLE JUICE BEVERAGE vs PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRUIT + VEGETABLE JUICE BEVERAGE: 3 vs PINEAPPLE JUICE: 3 (5 ties)

Overview

Nutrient	FRUIT + VEGETABLE JUICE BEVERAGE	PINEAPPLE JUICE	Winner
Calories	38 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	9.8 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT + VEGETABLE JUICE BEVERAGE	PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	38.1 MG	30 MG

Mineral	FRUIT + VEGETABLE JUICE BEVERAGE	PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	108 MG
Sodium, Na	4 MG	15 MG

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