FRUIT + VEGETABLE JUICE BEVERAGE vs FRUIT JUICE

Nutrition comparison per 100 g serving

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FRUIT JUICE wins in 4 out of 11 nutrient categories

FRUIT + VEGETABLE JUICE BEVERAGE: 3 vs FRUIT JUICE: 4 (4 ties)

Overview

Nutrient	FRUIT + VEGETABLE JUICE BEVERAGE	FRUIT JUICE	Winner
Calories	38 cal	46 cal
Protein	0 g	0.8 g
Carbs	9.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT + VEGETABLE JUICE BEVERAGE	FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	38.1 MG	30 MG

Mineral	FRUIT + VEGETABLE JUICE BEVERAGE	FRUIT JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	196 MG
Sodium, Na	4 MG	6 MG

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