FRUIT & VEG PUREE vs ORGANICALLY GROWN CHERRIES
Nutrition comparison per 100 g serving
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ORGANICALLY GROWN CHERRIES wins in 4 out of 10 nutrient categories
FRUIT & VEG PUREE: 3
vs
ORGANICALLY GROWN CHERRIES: 4
(3 ties)
Overview
| Nutrient | FRUIT & VEG PUREE | ORGANICALLY GROWN CHERRIES | Winner |
|---|---|---|---|
| Calories | 53 cal | 333 cal | |
| Protein | 0.9 g | 3.3 g | |
| Carbs | 11.5 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEG PUREE | ORGANICALLY GROWN CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & VEG PUREE | ORGANICALLY GROWN CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 22 MG | 0 MG |