FRUIT TWISTS vs GOLD-BEARS GUMMI CANDY

Nutrition comparison per 100 g serving

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FRUIT TWISTS wins in 4 out of 10 nutrient categories

FRUIT TWISTS: 4 vs GOLD-BEARS GUMMI CANDY: 2 (4 ties)

Overview

Nutrient	FRUIT TWISTS	GOLD-BEARS GUMMI CANDY	Winner
Calories	350 cal	359 cal
Protein	0 g	7.7 g
Carbs	80 g	79.5 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT TWISTS	GOLD-BEARS GUMMI CANDY	Winner
Vitamin C, total ascorbic acid	150 MG	0 MG

Mineral	FRUIT TWISTS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	75 MG

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