FRUIT TWISTS vs DURHAMS ELLIS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT TWISTS wins in 5 out of 10 nutrient categories
FRUIT TWISTS: 5
vs
DURHAMS ELLIS: 1
(4 ties)
Overview
| Nutrient | FRUIT TWISTS | DURHAMS ELLIS | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT TWISTS | DURHAMS ELLIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 3 MG |
Minerals
| Mineral | FRUIT TWISTS | DURHAMS ELLIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 62 MG | 62 MG | Tie |