FRUIT TWISTS vs TWISTS
Nutrition comparison per 100 g serving
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FRUIT TWISTS wins in 7 out of 9 nutrient categories
FRUIT TWISTS: 7
vs
TWISTS: 1
(1 ties)
Overview
| Nutrient | FRUIT TWISTS | TWISTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 83.3 g | 85 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT TWISTS | TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | FRUIT TWISTS | TWISTS | Winner |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 62 MG | 50 MG |