FRUIT TRIO DANISH vs POUND CAKE

Nutrition comparison per 100 g serving

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FRUIT TRIO DANISH wins in 9 out of 10 nutrient categories

FRUIT TRIO DANISH: 9 vs POUND CAKE: 0 (1 ties)

Overview

Nutrient	FRUIT TRIO DANISH	POUND CAKE	Winner
Calories	340 cal	362 cal
Protein	6.4 g	3.8 g
Carbs	48.9 g	55 g
Fat	12.8 g	15 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT TRIO DANISH	POUND CAKE	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	FRUIT TRIO DANISH	POUND CAKE
Calcium, Ca	43 MG	25 MG
Iron, Fe	1.5 MG	0.5 MG
Sodium, Na	298 MG	188 MG

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