FRUIT TRAY WITH DIP vs KABOB GRILLER
Nutrition comparison per 100 g serving
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KABOB GRILLER wins in 7 out of 11 nutrient categories
FRUIT TRAY WITH DIP: 3
vs
KABOB GRILLER: 7
(1 ties)
Overview
| Nutrient | FRUIT TRAY WITH DIP | KABOB GRILLER | Winner |
|---|---|---|---|
| Calories | 50 cal | 24 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 10.7 g | 5.9 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT TRAY WITH DIP | KABOB GRILLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | FRUIT TRAY WITH DIP | KABOB GRILLER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 21 MG | 0 MG |