FRUIT TRAY vs DICED RED ONION
Nutrition comparison per 100 g serving
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DICED RED ONION wins in 3 out of 8 nutrient categories
FRUIT TRAY: 2
vs
DICED RED ONION: 3
(3 ties)
Overview
| Nutrient | FRUIT TRAY | DICED RED ONION | Winner |
|---|---|---|---|
| Calories | 0 cal | 41 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT TRAY | DICED RED ONION | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |