FRUIT TARTLETS vs FIG FRUIT CHEWY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FIG FRUIT CHEWY COOKIES wins in 8 out of 11 nutrient categories
FRUIT TARTLETS: 1
vs
FIG FRUIT CHEWY COOKIES: 8
(2 ties)
Overview
| Nutrient | FRUIT TARTLETS | FIG FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 0 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 75 g | 72.4 g | |
| Fat | 12.5 g | 6.9 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT TARTLETS | FIG FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT TARTLETS | FIG FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 94 MG | 328 MG |