FRUIT TARTLETS vs OREOS
Nutrition comparison per 100 g serving
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OREOS wins in 4 out of 10 nutrient categories
FRUIT TARTLETS: 3
vs
OREOS: 4
(3 ties)
Overview
| Nutrient | FRUIT TARTLETS | OREOS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT TARTLETS | OREOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT TARTLETS | OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 94 MG | 232 MG |