FRUIT STRIPS RASPBERRY vs PINEAPPLE FRUIT FLAVORED GOLDEN RAISINS
Nutrition comparison per 100 g serving
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PINEAPPLE FRUIT FLAVORED GOLDEN RAISINS wins in 4 out of 10 nutrient categories
FRUIT STRIPS RASPBERRY: 3
vs
PINEAPPLE FRUIT FLAVORED GOLDEN RAISINS: 4
(3 ties)
Overview
| Nutrient | FRUIT STRIPS RASPBERRY | PINEAPPLE FRUIT FLAVORED GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 0 g | 3.6 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT STRIPS RASPBERRY | PINEAPPLE FRUIT FLAVORED GOLDEN RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | FRUIT STRIPS RASPBERRY | PINEAPPLE FRUIT FLAVORED GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 36 MG | 0 MG |