FRUIT STRIPS POMEGRANATE vs ORGANIC APRICOTS

Nutrition comparison per 100 g serving

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ORGANIC APRICOTS wins in 7 out of 12 nutrient categories

FRUIT STRIPS POMEGRANATE: 2 vs ORGANIC APRICOTS: 7 (3 ties)

Overview

Nutrient	FRUIT STRIPS POMEGRANATE	ORGANIC APRICOTS	Winner
Calories	321 cal	250 cal
Protein	0 g	2.5 g
Carbs	78.6 g	62.5 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT STRIPS POMEGRANATE	ORGANIC APRICOTS	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT STRIPS POMEGRANATE	ORGANIC APRICOTS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	875 MG
Sodium, Na	36 MG	0 MG

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