FRUIT STRIPS APPLE CINNAMON vs GUAVA ROLL
Nutrition comparison per 100 g serving
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FRUIT STRIPS APPLE CINNAMON wins in 4 out of 8 nutrient categories
FRUIT STRIPS APPLE CINNAMON: 4
vs
GUAVA ROLL: 2
(2 ties)
Overview
| Nutrient | FRUIT STRIPS APPLE CINNAMON | GUAVA ROLL | Winner |
|---|---|---|---|
| Calories | 321 cal | 451 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 78.6 g | 111.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT STRIPS APPLE CINNAMON | GUAVA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | FRUIT STRIPS APPLE CINNAMON | GUAVA ROLL | Winner |
|---|---|---|---|
| Sodium, Na | 36 MG | 11 MG |