FRUIT STRIPS vs NO SUGAR ADDED APPLESAUCE APPLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
FRUIT STRIPS: 3
vs
NO SUGAR ADDED APPLESAUCE APPLE: 3
(3 ties)
Overview
| Nutrient | FRUIT STRIPS | NO SUGAR ADDED APPLESAUCE APPLE | Winner |
|---|---|---|---|
| Calories | 321 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT STRIPS | NO SUGAR ADDED APPLESAUCE APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 10 MG |
Minerals
| Mineral | FRUIT STRIPS | NO SUGAR ADDED APPLESAUCE APPLE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 36 MG | 6 MG |